Cognitive Hypnotherapy For Chronic Lower Back Pain
Lower back pain is one of the most common reasons people visit their GP in the UK. While many cases improve within weeks, millions of people continue to experience persistent pain despite scans, investigations and medical reassurance that there is no serious underlying structural problem. This case study explores how Cognitive Hypnotherapy was used with one client experiencing chronic lower back pain after appropriate medical investigations had found no significant structural cause requiring further treatment.
Cognitive Hypnotherapy After a Difficult Relationship
Many people assume that once a difficult relationship has ended, emotional recovery should naturally follow. Yet months—or even years—later, they may still find themselves feeling anxious, low in mood, emotionally flat or unable to enjoy life in the way they once did.
Cognitive Hypnotherapy For Fear of Flying
A fear of flying can affect far more than the flight itself. For some people, it can restrict holidays, family visits, work opportunities and the freedom to travel. This case study explores how Cognitive Hypnotherapy was used with one client who had experienced a long-standing fear of flying and wanted to feel calmer and more confident about air travel.